The Coffee Kits

The Effects of Drinking Unfiltered Coffee

For many people, coffee is an essential part of their daily routine. Whether it's for the boost of energy it provides or simply for the taste, coffee is one of the most popular beverages in the world. However, not all coffee is created equal. Unfiltered coffee, often referred to as "cowboy coffee" or "French press," is a type of coffee that is gaining popularity among coffee enthusiasts. While it may have a unique taste, there are several potential health risks associated with drinking unfiltered coffee. In this article, we'll explore what happens when you drink unfiltered filter coffee.

What is Unfiltered Coffee?

Before we dive into the effects of unfiltered coffee, let's first define what it is. Unfiltered coffee is coffee that has not gone through any type of filter, such as a paper filter or a metal mesh filter. Instead, the coffee grounds are left in the water and allowed to steep. This method of making coffee is often used in French press coffee makers or when brewing coffee over an open flame.

The Risks of Drinking Unfiltered Coffee

While unfiltered coffee may have a unique taste, there are several potential health risks associated with drinking it. One of the biggest risks is the presence of cafestol and kahweol, two compounds found in coffee that can raise cholesterol levels. These compounds are typically removed when coffee is filtered, but they can remain in unfiltered coffee. This means that drinking unfiltered coffee on a regular basis could potentially increase your risk of heart disease and other health issues.

Another risk of drinking unfiltered coffee is the potential for increased levels of acrylamide. Acrylamide is a chemical that forms when certain foods are cooked at high temperatures, including coffee. While the levels of acrylamide in coffee are generally low, they can be higher in unfiltered coffee. This chemical has been linked to an increased risk of cancer in animal studies, although more research is needed to determine the potential health effects in humans.

The Benefits of Drinking Filtered Coffee

While unfiltered coffee may have a unique taste, there are several benefits to drinking filtered coffee. One of the biggest benefits is the removal of cafestol and kahweol, which can raise cholesterol levels. By filtering your coffee, you can reduce your risk of heart disease and other health issues. Additionally, filtered coffee has been shown to have lower levels of acrylamide than unfiltered coffee, which may reduce your risk of cancer.

The Bottom Line

While unfiltered coffee may have a unique taste, it also comes with several potential health risks. If you're looking to reduce your risk of heart disease and other health issues, it's best to stick with filtered coffee. However, if you do choose to drink unfiltered coffee, it's important to do so in moderation and be aware of the potential risks.

Final Thoughts

Coffee is a beloved beverage all around the world. However, not all coffee is created equal. Unfiltered coffee may have a unique taste, but it also comes with several potential health risks. By understanding the effects of drinking unfiltered filter coffee, you can make an informed decision about whether or not it's right for you.