The Coffee Kits

The Risks of Drinking Unfiltered Filter Coffee

For many people, a cup of coffee is an essential part of their morning routine. Whether it's the aroma, the taste, or the caffeine kick, coffee is a popular drink that is consumed by millions of people around the world. However, not all coffee is created equal, and some types of coffee can pose health risks if not consumed in moderation. One such type is unfiltered filter coffee.

What is Unfiltered Filter Coffee?

Unfiltered filter coffee, also known as Scandinavian or French press coffee, is made by placing coarsely ground coffee beans in a pot or carafe and pouring hot water over them. The mixture is then allowed to steep for several minutes before being pressed through a filter or mesh screen. This process allows the coffee oils and fine particles to pass through the filter and into the final brew, resulting in a rich and flavorful cup of coffee.

The Health Risks of Unfiltered Filter Coffee

While unfiltered filter coffee may be delicious, it also poses some health risks. The main concern is the presence of cafestol and kahweol, two compounds found in coffee oils that can raise cholesterol levels. These compounds are largely removed by paper filters, which trap the oils and prevent them from entering the final brew. However, in unfiltered coffee, these compounds are present in much higher amounts, which can increase the risk of heart disease and other health problems.

The Benefits of Filtered Coffee

Filtered coffee, on the other hand, is made using a paper filter that traps the coffee oils and prevents them from entering the final brew. This results in a smoother, less bitter cup of coffee that is also healthier. By removing the coffee oils, filtered coffee is lower in cholesterol-raising compounds and may offer some protection against heart disease and other health problems.

The Bottom Line

While unfiltered filter coffee may be a tasty treat, it's important to consume it in moderation and balance it with filtered coffee. By choosing filtered coffee most of the time, you can enjoy a delicious cup of coffee without putting your health at risk. So, the next time you reach for a cup of coffee, consider the type of coffee you're drinking and the potential health risks it may pose.