Low Calorie Add-Ins for Your Cold Brew Coffee
Looking for a healthier way to enjoy your cold brew coffee? Check out these low calorie add-ins that won't ruin your diet!
Low Calorie Add-Ins for Your Cold Brew Coffee
Drinking coffee is a daily routine for millions of people around the world. However, for health-conscious individuals, it can be a challenge to find ways to enjoy their morning cup of joe without adding unwanted calories. Cold brew coffee has become a popular trend in recent years, and it is a great alternative to traditional hot coffee. Not only does it taste great, but it is also lower in acidity and bitterness. In this article, we will discuss some low-calorie add-ins for your cold brew coffee that will help you enjoy your coffee without compromising your health goals.
1. Unsweetened Almond Milk
Almond milk is a great low-calorie alternative to regular milk. It is a great addition to your cold brew coffee as it adds a nutty flavor and creamy texture. Unsweetened almond milk only contains around 30 calories per cup, which is significantly lower than regular milk. It is also a great source of calcium, vitamin D, and vitamin E. Add a splash of unsweetened almond milk to your cold brew coffee to give it a creamy and nutty flavor without adding unwanted calories.
2. Cinnamon
Cinnamon is a great way to add flavor to your cold brew coffee without adding any calories. It is a natural sweetener and adds a warm and spicy flavor to your coffee. Cinnamon has also been shown to have several health benefits, including reducing inflammation and improving blood sugar control. Sprinkle a pinch of cinnamon on top of your cold brew coffee for a delicious and healthy addition.
3. Vanilla Extract
Vanilla extract is a great way to add flavor to your cold brew coffee without adding any calories. It is a natural sweetener and adds a rich and sweet flavor to your coffee. Vanilla extract has also been shown to have several health benefits, including reducing inflammation and improving mental health. Add a drop or two of vanilla extract to your cold brew coffee for a delicious and healthy addition.
4. Coconut Milk
Coconut milk is a great low-calorie alternative to regular milk. It is a great addition to your cold brew coffee as it adds a tropical flavor and creamy texture. Unsweetened coconut milk only contains around 45 calories per cup, which is significantly lower than regular milk. It is also a great source of healthy fats and medium-chain triglycerides. Add a splash of unsweetened coconut milk to your cold brew coffee to give it a creamy and tropical flavor without adding unwanted calories.
5. Cocoa Powder
Cocoa powder is a great way to add flavor to your cold brew coffee without adding any calories. It is a natural sweetener and adds a rich and chocolatey flavor to your coffee. Cocoa powder has also been shown to have several health benefits, including reducing inflammation and improving heart health. Add a teaspoon of cocoa powder to your cold brew coffee for a delicious and healthy addition.
Conclusion
Cold brew coffee is a great alternative to traditional hot coffee, and there are many low-calorie add-ins that you can use to enhance its flavor without compromising your health goals. Try adding unsweetened almond milk, cinnamon, vanilla extract, coconut milk, or cocoa powder to your cold brew coffee for a delicious and healthy addition. Enjoy your morning cup of coffee while staying on track with your health goals!