The Coffee Kits

How Many Calories in Nitro Cold Brew?

Nitro cold brew is a popular coffee drink that has been gaining popularity over the past few years. It is a type of cold brew coffee that is infused with nitrogen gas, which gives it a creamy and frothy texture. Nitro cold brew is often served on tap, similar to beer, and is typically enjoyed without any added sugar or cream.

However, many people are curious about the calorie content of nitro cold brew. While it is true that nitro cold brew is a low-calorie coffee drink, the exact number of calories can vary depending on a few different factors.

Calories in Nitro Cold Brew: The Basics

On average, a 16-ounce serving of nitro cold brew contains around 5-10 calories. This is because nitro cold brew is made by steeping coffee grounds in cold water for an extended period of time, which extracts less caffeine and fewer calories than traditional hot coffee brewing methods.

In addition, nitro cold brew is typically served without any added sugar or cream, which can significantly increase the calorie count of other coffee drinks.

Factors That Affect Calorie Content

While the calorie count of nitro cold brew is generally low, there are a few factors that can affect the calorie content of the drink. These include:

1. Serving Size:

The calorie count of nitro cold brew can vary depending on the serving size. A larger serving size will have more calories than a smaller serving size.

2. Type of Coffee Bean:

The type of coffee bean used to make nitro cold brew can also affect the calorie count. Darker roasts tend to have fewer calories than lighter roasts.

3. Added Flavors:

Some coffee shops offer flavored nitro cold brew drinks, such as vanilla or caramel. These added flavors can increase the calorie count of the drink.

Benefits of Drinking Nitro Cold Brew

Aside from its low calorie count, nitro cold brew has several other health benefits. For example, it is a rich source of antioxidants, which can help protect the body against damage from harmful free radicals.

Nitro cold brew is also a good source of caffeine, which can help improve mental alertness and physical performance. It has also been shown to help reduce the risk of several chronic diseases, such as type 2 diabetes and Alzheimer's disease.

The Bottom Line

Nitro cold brew is a low-calorie coffee drink that is packed with health benefits. While the exact calorie count can vary depending on a few different factors, a 16-ounce serving of nitro cold brew typically contains around 5-10 calories. So, if you're looking for a delicious and healthy coffee drink, nitro cold brew is definitely worth trying.